Showing posts with label Hibiscus Tea. Show all posts
Showing posts with label Hibiscus Tea. Show all posts

Saturday, July 10, 2010

Sun Flower Power ~ Drink Up ~ Fuel Up

This is where I go for lunch at least once a week, Hope's Harvest Health Food Store. I love everyone that works there.  I get more than a healthy dose of good food.  Their spirit fuels me.  Susan, the owner, puts love in the food.  When she makes your sandwich she thinks to herself, "I love you."  You can taste the love. There's a sign in the window that says Hippies Welcome.
This is a Hibiscus flower.  Did you know you could drink flowers?  

This is spearmint.  It goes really well with Hibiscus.

1 Gallon Water
1 Glass Container
2-3 Tablespoons Dried Hibiscus
1 Tablespoon Spearmint
8 hours of Sunshine

 Strain
Enjoy!

Surround yourself with people that fuel your spirit by sharing their (H)(E)art.  I learned about Sun Flower Power.  Drink Up. Fuel Up. 

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