Saturday, July 10, 2010

Sun Flower Power ~ Drink Up ~ Fuel Up

This is where I go for lunch at least once a week, Hope's Harvest Health Food Store. I love everyone that works there.  I get more than a healthy dose of good food.  Their spirit fuels me.  Susan, the owner, puts love in the food.  When she makes your sandwich she thinks to herself, "I love you."  You can taste the love. There's a sign in the window that says Hippies Welcome.
This is a Hibiscus flower.  Did you know you could drink flowers?  

This is spearmint.  It goes really well with Hibiscus.

1 Gallon Water
1 Glass Container
2-3 Tablespoons Dried Hibiscus
1 Tablespoon Spearmint
8 hours of Sunshine

 Strain
Enjoy!

Surround yourself with people that fuel your spirit by sharing their (H)(E)art.  I learned about Sun Flower Power.  Drink Up. Fuel Up. 

Learn more:

4 comments:

From Tracie said...

I've used mint in my tea before, but I never knew you could drink hibiscus. What a great thing!

You know, hibiscus come in yellow....that would be some majoy heart joy!

Sheena said...

I will have to try this. It's so freaking simple!

Dancing B*a*g Lady said...

Sheena,

It is so refreshing. I just bought dried Hibiscus in bulk today. How can you feel bad when you are drinking a pretty red flower? Makes you smile inside.

iamcrystal said...

I'm a big fan of tea especially this one: http://products.mercola.com/hibiscus-tea/ Has anyone tried this hibiscus tea?